The purpose of “40% happier” is to give small tricks to improve what we can. This monthly newsletter is a way of regularly reminding yourself that a good part of our happiness depends our actions.
Today's technique is to consciously reconnect with our values when chaos enters our lives.
The idea is to remember together the shared positive moments.
Today's technique for living a little happier is to learn to accept compliments more easily.
Have a nice weekend :)
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40% Happier !