A study from the University of Pennsylvania has noticed an improvement in mental well-being in those who limit smartphone use on social networks.
#25 Digital detox: turn off your cell phone for a few hours
#25 Digital detox: turn off your cell phone…
#25 Digital detox: turn off your cell phone for a few hours
A study from the University of Pennsylvania has noticed an improvement in mental well-being in those who limit smartphone use on social networks.