40% Happier !
The purpose of “40% happier” is to give small tricks to improve what we can. This monthly newsletter is a way of regularly reminding yourself that a good part of our happiness depends our actions.
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NewWhat is 40% Happier !?About
Several studies have shown that the feeling of wonderment has the capacity of raising us higher and to make us drift away from our routine, by connecti…
Vincent Stocklin @Popsycoach
Nov 6, 2020CommentShare
A random act of kindness may seem counter-intuitive in our self-centred world. But the effects are spectacular and it would be a shame to deprive onese…
Vincent Stocklin @Popsycoach
Oct 23, 2020CommentShare
Developing a sense of gratitude is one of the most effective ways to improve mental well-being. A few small habits to implement for real benefits on yo…
Vincent Stocklin @Popsycoach
Oct 9, 2020CommentShare

40% Happier !


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