40% Happier ! | Vincent Stocklin @Popsycoach | Substack

The purpose of “40% happier” is to give small tricks to improve what we can. This monthly newsletter is a way of regularly reminding yourself that a good part of our happiness depends our actions.

Today's technique is to consciously reconnect with our values when chaos enters our lives.

Vincent Stocklin @Popsycoach

Mar 17

The idea is to remember together the shared positive moments.

Vincent Stocklin @Popsycoach

Mar 16

Today's technique for living a little happier is to learn to accept compliments more easily.

Vincent Stocklin @Popsycoach

Mar 14

Have a nice weekend :)

Vincent Stocklin @Popsycoach

Mar 12

You can now practice mindfulness even in your most crazy days...

Vincent Stocklin @Popsycoach

Mar 11

Empirical leadership research clearly shows that including a positive approach in management leads to a substantial improvement in individual employee…

Vincent Stocklin @Popsycoach

Mar 10

The biggest discovery of human behavioral and neuroscientists is particularly counter-intuitive: it is not motivation that matters most when it comes to…

Vincent Stocklin @Popsycoach

Mar 9

40% Happier !

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