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Today's technique is to consciously reconnect with our values when chaos enters our lives.
Vincent Stocklin @Popsycoach
The idea is to remember together the shared positive moments.
Vincent Stocklin @Popsycoach
Today's technique for living a little happier is to learn to accept compliments more easily.
Vincent Stocklin @Popsycoach
Have a nice weekend :)
Vincent Stocklin @Popsycoach
You can now practice mindfulness even in your most crazy days...
Vincent Stocklin @Popsycoach
Empirical leadership research clearly shows that including a positive approach in management leads to a substantial improvement in individual employee…
Vincent Stocklin @Popsycoach
The biggest discovery of human behavioral and neuroscientists is particularly counter-intuitive: it is not motivation that matters most when it comes to…
Vincent Stocklin @Popsycoach
Creating and maintaining healthy, nurturing relationships takes effort . To make things work, you have to put in the work and the intention.
Vincent Stocklin @Popsycoach
Our minds have what psychologists call a "negativity bias". This means that our minds are programmed to take more notice of what is wrong.
Vincent Stocklin @Popsycoach
The technique of the day is an exercise designed to cultivate this emotion that enriches our relationships with those around us.
Vincent Stocklin @Popsycoach

February 2022

There is a mindset that prevents us from evolving. It's living life as a victim.
Vincent Stocklin @Popsycoach
A study from the University of Pennsylvania has noticed an improvement in mental well-being in those who limit smartphone use on social networks.
Vincent Stocklin @Popsycoach
© 2023 Vincent Stocklin Psy & Coach & Pro Sapientia
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